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Are Hidden Food Allergies Making You Fat?



Unfortunately, it is not only our physical body that is affected by hidden food allergies/sensitivities, but our mental health could be affected as well.  If you have a hidden allergy/sensitivity/intolerance to a particular food, it can cause a wide variety of mental problems which may include some of the following and more.​​​

Most Common Food Allergies and Food Sensitivities

While it is possible to have hidden food allergies/sensitivities to any food, these are some of the most common offending foods:

  • Gluten

  • Wheat

  • Dairy

  • Eggs

  • Corn

  • Soy

  • Shrimp

  • Beef

  • Tomatoes/night shades

  • Apples

  • Bananas

  • Sugar

  • Peanuts

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