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Are Hidden Food Allergies Making You Fat?
LOSS
Weight
Unfortunately, it is not only our physical body that is affected by hidden food allergies/sensitivities, but our mental health could be affected as well. If you have a hidden allergy/sensitivity/intolerance to a particular food, it can cause a wide variety of mental problems which may include some of the following and more.
Most Common Food Allergies and Food Sensitivities
While it is possible to have hidden food allergies/sensitivities to any food, these are some of the most common offending foods:
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Gluten
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Wheat
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Dairy
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Eggs
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Corn
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Soy
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Shrimp
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Beef
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Tomatoes/night shades
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Apples
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Bananas
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Sugar
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Peanuts
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